Organic Ashwagandha Powder, Withania Somnifera, 16 oz/1 lb, Raw Superfood, Boosts Sleep and Energy, Resealable Pouch, Value pack of 16 oz
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🍀What is Ashwagandha?
It's a plant of Solanaceae family, also known as Winter Cherry or Indian Ginseng. Botanical name is Withania Somnifera. Cultivated mainly in drier regions of India, Nepal and China.
🍀Why to use ?
Ashwagandha is most known calming adoptogen in Ayurveda.Apart from its usage in weakness and tissue deficiency, it is also known to boost body's ability to RELIEVE STRESS, REDUCE ANXIETY, IMPROVE SLEEP and ENHANCE COGNITIVE FUNCTION.
🍀What are the active constituents of Ashwagandha Root Powder?
The beneficial constituents in Ashwagandha root powder are Withanolides, and other Alkaloids. Withanolides are structurally similar to ginsenosides of Panax Ginseng.
🍀What is the suggested dose?
3-6 gm/day. You can take this in divided doses.
🍀How can I include this in my daily routine?
Mix 1 serving (2 gms) of the powder with water, milk, smoothies, soups or juice. For getting maximum benefits, take 2 gms of powder with pinch of black paper and ¼ teaspoon of Ghee (clarified butter).
🍀How can I mask flavor and taste of Ashwagandha powder?
Consider adding cardamom, cocoa powder, dates or honey to your recipe.
🍀What are the percentage of Withanolides in our Ashwagandha Root Powder?
Iyasa's organic Ashwagandha root powder is natural root powder, not standardized to Withanolides, so content of Withanolides naturally very from 0.5 to 1.5%.
🍀Why Iyasa Holistics?
Our mission is to provide resources to empower your body, mind and spirit. We support our mission by providing the products which are 100% pure, organic, without any additive, minimally processed, Non- GMO, Gluten free, vegan and of high quality. You will get high quality product with exceptional customer support and reasonable price.