OSMO Nutrition - Active Hydration Optimized for Women - During-Exercise Hydration Powdered Drink Mix - Avoid Performance Decline - Improve Power Output & Endurance - Lemon Lime - 40 Serving Tub
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OSMO Active Hydration Optimized For Women is a during-exercise hydration drink that was scientifically developed to be the fastest way for women to rehydrate. Developed by pioneering scientist Dr. Stacy Sims, OSMO Active Hydration Optimized for Women was made to uniquely address the needs of female athletes and deliver proven benefits.Throughout the menstrual cycle, hormonal fluctuations can impact performance. Estrogen reduces the availability of carbs and increases the amount of fat used for fuel, making high-intensity performance harder. Elevated progesterone raises core temperature by 0.5ºC, increasing sodium losses and muscle breakdown and reducing the body's ability to rebuild muscle. Higher levels of estrogen and progesterone drop available plasma volume by 8%, reducing oxygen available for aerobic metabolism. This mix was enhanced to adapt to these fluctuations, empowering peak performance at any point in your cycle. In addition, it combines sucrose and glucose with sodium to optimize hydration and power you through your workout. As body-water drops, so does aerobic power; by the time you're thirsty you're already about 2% below optimal body water, which can result in an 11% reduction in max power output. OSMO combats this problem head-on by rehydrating you the fastest way possible, avoiding premenstrual performance decline, and boosting power and performance. Feel Great. Be Great.
- MADE FOR WOMEN - During the full menstrual cycle, internal temperature varies by 0.5°C, while sodium losses increase and plasma volume drops. OSMO Active Hydration Optimized for Women was developed to address these physiological realities for women by offsetting hormonal fluctuations for optimal hydration and performance.
- HYDRATION IS POWER - OSMO Active Hydration Optimized for Women is a during exercise hydration drink that was scientifically developed to be the fastest way for women to rehydrate.
- MAXIMIZE PERFORMANCE - The drink mix formula was developed based on peer-reviewed science to help female athletes increase power output, improve endurance and avoid performance decline.
- USAGE - Mix Active Hydration Optimized for Women with your during-workout water and drink throughout your exercise. Everybody is different, so we recommend starting with 20 oz. of Active Hydration per hour of exercise. When you work out, see how you feel and adjust accordingly.